At some point in life, each of us experiences difficult events that can overwhelm our ability to cope gracefully. It is a sign of wisdom and self-care to seek help at these times. Over the last 25 years I have developed a number of specialty areas in my practice, including the treatment of:

• depression
• anxiety
• trauma
• burnout
• couples issues
• unresolved grief
• chemical dependency and addiction
• coping with cancer and other life changing disease
• adults who grew up in alcoholic or dysfunctional families

I collaborate with each client to develop an individualized plan that helps them achieve their goals through meaningful and lasting change. I provide a safe and supportive environment where you can confidentially explore your thoughts, feelings and behaviors without fear of judgment. Whether you are looking for short term crisis counseling, personal coaching or a longer term counseling experience, I invite you to take a deep breath and allow yourself to venture forward on the road to a more peaceful and satisfying life.